205 Spa · Your Saddle Brook Self care Spot

Asian Massage & Table Shower in Saddle Brook, NJ

205 Spa is the easy, no fuss wellness stop Bergen County actually needed. Drop in any day from 9 AM to 11 PM and let us take it from there.

Asian massage, table shower and foot reflexology in private rooms at 205 N 6th St, where Saddle Brook meets Garfield and Lodi. Easy to reach off Route 80, Route 17 and Route 46.

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205 N 6th St, Saddle Brook, NJ 07663Private treatment roomsFree parking on site
7 daysOpen every week
9 AM to 11 PMDaily hours
14Massage and spa services
Hallway with fresh flowers at 205 Spa, 205 N 6th St, Saddle Brook NJ Table shower room with rain shower at 205 Spa
Walk ins welcomeNo appointment needed, any day
SwedishDeep TissueThai MassageTable ShowerFoot ReflexologyFour HandsShiatsuAsian Massage
The Menu

Table Shower, Deep Tissue and Asian Massage in Saddle Brook

Heavy duty deep tissue work, easy going Swedish flow sessions, foot reflexology after a long day on Route 17, pick what your week actually calls for.

Swedish Massage in Saddle Brook NJ

Swedish Massage

Smooth, easygoing strokes that quiet your nervous system, get blood moving, and melt off the week's tension.

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Deep Tissue Massage in Saddle Brook NJ

Deep Tissue Massage

Strong, focused work that digs into the stubborn knots desk jobs and long commutes love to leave behind.

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Shiatsu Massage in Saddle Brook NJ

Shiatsu Massage

A Japanese pressure point technique that resets your energy, unsticks tight spots, and leaves you feeling balanced.

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Foot Reflexology in Saddle Brook NJ

Foot Reflexology

Pressure point work on the soles of your feet, a quick weekday reset that hits every system in your body.

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Hot Stone Massage in Saddle Brook NJ

Hot Stone Massage

Smooth heated stones loosen up locked muscles before your therapist works in, the cozy upgrade your back has been asking for.

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Couples Massage in Saddle Brook NJ

Couples Massage

Side by side massages in our private couples room, way better than another dinner reservation in Hackensack.

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View All 14 Services
Tiled table shower room at 205 Spa, Saddle Brook NJ
Signature treatment

Table Shower Massage in Saddle Brook

The table shower is the treatment guests ask for by name at 205 Spa. You rest on a padded table in a fully tiled private room while warm water falls over you, and your therapist works an exfoliating cloth across your back, legs and shoulders before turning you over.

It is the best way to start a longer visit. Warm water softens the skin and loosens the muscles, so the massage that follows can work deeper. Plenty of regulars book it on its own for the calm, steady sound of the water.

  • Fully private tiled rooms
  • Water temperature and pressure set to you
  • Pairs well with a body scrub or a Swedish massage
Table shower at 205 Spa
Asian massage

Asian Massage in Saddle Brook, Done the Traditional Way

Most guests come in straight from a commute on Route 80 or a long shift, and Asian bodywork is built for exactly that: focused pressure point work, purposeful stretching and pressure set to you, always in a private room.

Japan

Shiatsu Massage

Steady thumb and palm pressure along the meridians, done fully clothed and without oil. Ideal when you want relief, not rubbing.

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Thai Massage

Assisted stretches and rhythmic compression for stiff hips, hamstrings and shoulders. You stay clothed and leave moving freely.

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Foot Reflexology

Targeted pressure on the reflex points of the feet, a Chinese tradition that eases tired legs and quiets the whole body.

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Cupping Therapy

Light suction cups that lift tight fascia, warm sore muscles and pair well with a deep tissue session.

Learn more Two therapists

Four Hands Massage

Two therapists moving in sync from shoulders to feet. Twice the hands, one long exhale.

Learn more Bathhouse tradition

Table Shower

Warm water and a gentle scrub on a padded table in a tiled private room, the classic start to a spa visit.

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Asian massage at 205 Spa
Your visit

How a Visit to 205 Spa Works

No membership, no upsell and no rush. Here is what to expect the first time you come in.

Walk in or call

Stop by any day from 9 AM to 11 PM, or call 201-368-5244 to hold a time that suits you.

Pick your session

Choose 30, 60 or 90 minutes and tell us where you hold tension and how much pressure you like.

Relax in a private room

Every session happens in your own room with fresh linens and proper draping.

Leave reset

Take a minute, drink some water, and come back whenever the week catches up with you.

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Reviews on Google

Read what clients say about their visit on Google, and tell us about yours.

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A Quick Look

Step Inside the Space

Real photos of 205 Spa on N 6th St: the hallway, the private rooms and the table shower rooms.

205 Spa treatment room
205 Spa interior
205 Spa massage room
205 Spa relaxation area
Massage services at 205 Spa
Professional massage at 205 Spa NJ
205 Spa Saddle Brook facility
Clean comfortable spa environment
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Bright private massage room with fresh flowers at 205 Spa
Why 205 Spa

Close to Garfield, Lodi, Elmwood Park and Passaic

205 Spa sits on N 6th St, right where Saddle Brook borders Garfield and Lodi and a few minutes from Garden State Plaza. Guests drive in from Hackensack, Paramus, Elmwood Park and Clifton because the rooms are clean, the therapists listen about pressure, and the doors stay open until 11 PM every night.

  • Open every day, 9 AM to 11 PM, Sundays included
  • Walk ins welcome, or call ahead to hold your room
  • 30, 60 and 90 minute sessions on almost every service
  • Free parking on site

Quick answers

Massage Spa Services in Saddle Brook, From Table Shower to Thai

205 Spa offers massage, table shower, reflexology, steam and skin care in Saddle Brook, in 30, 60 or 90 minute sessions on almost every service.

How to Choose a Massage Spa in Saddle Brook

Check four things before you book anywhere: licensed therapists, private rooms, clear hours and a conversation before the massage starts.

Here is how 205 Spa answers each:

  • Every therapist is licensed and cross trained in several styles.
  • Every session is in a private room with fresh linens, sanitized between guests.
  • Open every day from 9 AM to 11 PM, walk ins welcome, free parking on site.
  • Each visit starts with a short talk about sore spots, injuries and pressure.

No membership, no upsells, and a team with more than ten years of experience.

Good to know

Bergen County Clients Ask Us This Before Booking

Do I need an appointment?

No. Walk ins are welcome every day from 9 AM to 11 PM. If you want a set time, call 201-368-5244 and we will hold a room for you.

What is a table shower?

A table shower happens in a tiled private room: you rest on a padded table while warm water falls over you and your therapist works a gentle exfoliating cloth over your back, legs and shoulders. Many guests book it before a massage. See table shower at 205 Spa.

Is 205 Spa an Asian massage spa?

Yes. Our therapists work in the Asian bodywork tradition, with Shiatsu, Thai massage, foot reflexology and cupping alongside Swedish and deep tissue. Read more about Asian massage at 205 Spa.

How long is a session?

We offer 30, 60 and 90 minute sessions for almost every service. Sixty minutes is the sweet spot for a full body massage, and thirty works well on a lunch break.

Where are you and is there parking?

We are at 205 N 6th St, Saddle Brook, NJ 07663, right where Saddle Brook borders Garfield and Lodi, a short drive off Route 80, Route 17 and Route 46. Parking is free on site.

What is a four hands massage?

Two therapists working in sync on one guest, one of the 14 services on the menu.

Which bus stops near the spa?

NJ Transit routes 707 and 712 stop along Market Street, including Market Street at Midland Avenue, and routes 164 and 707 stop along Saddle River Road.

Which highways is the spa near?

Saddle Brook sits where Route 80, Route 17 and Route 46 meet, so Garfield, Lodi, Elmwood Park, Paramus, Hackensack and Passaic are all a short drive.

Do you take walk ins late at night?

Yes. Walk ins are welcome any day from 9 AM to 11 PM, no appointment needed.

More answers on our FAQ page

Stop By

205 N 6th St: Free Parking, Hours and Routes 80, 17 and 46

Hours

Monday to Sunday: 9:00 AM to 11:00 PM

Parking

Free parking available on site

Get Directions

By car from Routes 80, 17 and 46

  • Saddle Brook sits where Route 80, Route 17 and Route 46 meet, so Garfield, Lodi, Elmwood Park, Paramus, Hackensack and Passaic are all a short drive.
  • North 6th Street runs between Midland Avenue and Market Street.

By bus

  • NJ Transit routes 707 and 712 stop along Market Street, including Market Street at Midland Avenue.
  • NJ Transit routes 164 and 707 also stop along Saddle River Road.

Parking, Uber and Lyft

  • Free parking on site at 205 N 6th St.
  • For a rideshare, set the drop off to 205 N 6th St, Saddle Brook.

Rideshare drop off: 205 N 6th St, Saddle Brook.

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Time for Your Reset?

Walk in whenever, or grab a slot in advance if you have a specific time in mind. Doors open every day from 9 AM to 11 PM.

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